Tag - Good sleep

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Relax with a Hot -or Ice- Water Bottle

Choose from "Cuddly and Cute" to downright "Wild"

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Get Enough Sleep: You and the Kids

Mom and son drinking warrm milk before bedHelp kids get enough sleep.  It'll give those grades a boost. Yes, rest matters!  We enjoy a cup of warm milk and some one-on-one time to get your child sleep ready.

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Supernanny: How to Get the Best From Your Children

insert image in small size linked to itself Supernanny: How to Get the Best from Your Children
by Jo Frost

Meet Supernanny Jo Frost, a modern-day Mary Poppins here to rescue today's beleaguered parents with her no-nonsense rules--not tips, not advice, but rules--for consistently managing one's offspring. By setting and keeping clear boundaries, she sets the stage for parenting to be more of a "joy" and much less of a… She doesn’t do wrestling matches.  Supernanny is firm. It’s how she loves…and loves her work with kids.  Peppered liberally with British wit.

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Blame My Brain: the Amazing Teenage Brain Revealed

Blame My Brain:  The Amazing Teenage Brain Revealed by Nicola Morgan by Nicola Morgan
Morgan writes as a non-scientist and mother of a teen.  Her carefully researched, accessible, and entertaining work exposes the fundamental and extraordinary changes within the teenage brain.  These shed light on teens' powerful emotions, their need for more sleep, the urge to take risks, the reasons behind addiction or depression, and naturally the growing difference between between genders.

Includes quizes and excercises which interest both parents and teens...building opportunities for mutual appreciation and better understanding.

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